TRAIN AT GYM JONES HEADQUARTERS

Train with us in Salt Lake City. Join us at our facility in Salt Lake City for world class coaching in strength and conditioning and martial arts.

GENERAL FITNESS

GENERAL STRENGTH & CONDITIONING

Our General Strength & Conditioning class will help you develop all characteristics of your physical fitness. The group cycles through strength, power, and power endurance phases to get you faster and stronger than you've ever been. Opportunities for individualized programming exist in this group.

M-F 7am

OPERATIONAL READINESS

STRENGTH & CONDITIONING FOR FIRST RESPONDERS

This group is for anyone who needs to be operation ready for their job, 24/7/365. The group's programming follows our Gym Jones Tactical conjugate methodology and is perfect for anyone who needs to be physically and mentally prepared to perform in the real world.

M, T, W, F 4pm

ENDURANCE SPORTS

STRENGTH & CONDITIONING FOR ENDURANCE ATHLETES

If you get your cardio in outside of the gym, this class is for you. This class focuses on weight training for endurance athletes to improve strength, explosive speed, balance and injury prevention. You won't get bulky, we promise!

T/TH 6PM

BEGINNERS

GYM JONES BASECAMP

If you’re new to strength and conditioning, Gym Jones Basecamp is for you! Individualize programming to meet you where you’re at an a watchful coaching eye will help you gain confidence in the gym and get you stronger while you’re at it!