For the past few nights my mind has been spinning and I haven't been able to get my thoughts straight so pardon me if this isn't the most cohesive piece of writing I have ever composed.
I haven’t been able to stop thinking about the Advanced
Communion. Together. Always together. Because what we learn alone, is only given volume when shared with others. One of the greatest gifts the experienced can pass onto the inexperienced is that of perspective. Lucky for me, I am still overwhelmingly the latter, and thus, still have
There’s been a lot of talk about standards in the gym this week. From a general fitness standpoint, it’s important to put a lot of weight on these standards because they form the basis, the entry fee, and the foundation for increased sport performance in whatever discipline you choose:
The Mind is Primary. It’s one of the key elements of the Gym Jones philosophy. Challenges in the gym are a technique for exposing the principle that your mind can hold you back if left to run wild. For peak performance, it is crucial to learn how to control your mind. Physical training is
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