SUNDAY SERMONS

  • Regeneration

    47757

    Matt Owen


    At Gym Jones, we consistently preach that recovery is more than 50% of the process. Don’t do the work if you don’t have the balls to recover properly. This write up falls under the training theory category, but because of the heavy psychological component,...

  • Future Now

    11015

    Jake Hutchinson


    “The future's here right now, if you're willing to pay the cost” – The MC5 No one cares what you have done, if what you are doing is no longer relevant.  We honor our past as the starting point, a reference for where we came from and the path we took. Bu...

  • Happy Holidays

    All Who Are Willing

    11015

    Jake Hutchinson


      Without stress and effort, you don’t know how far you can bend, you don’t know where you will break.  You must identify vulnerabilities so you can make them strengths.  It is such in the gym, in business and everyday life.  The last six months have been...

  • Respect the Craft

    47757

    Matt Owen


    From a young age, many coaches told me that it's important to always dedicate yourself to being a student of the game. It’s easy to get caught and comfortable in your own routine & ego. It’s even easier to keep practicing what you’re good at over and o...

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