KNOWLEDGE

The Mind is Primary

  • Heavy

    11015

    Jake Hutchinson


    It’s the heaviest fucking thing I’ve ever picked up….   June 2015, sitting on a beach in Mexico, drunk, fat and depressed when it hit me like a hammer in the forehead.  My physical state was long neglected; my mental ability ...

  • Make Time, Not Excuses.

    1901

    Tony Smith


    Make time, not excuses. Even if it is only 10 minutes, you can get some work done. We all have busy lives and plenty of excuses not to train. Those of us who choose to ignore these excuses will be better for it. Find a way. I have been a police officer s...

  • Discrete Steps

    9088

    Red Sullivan


    Communion. Together Always together. Because the excitement of the group makes the mundane bearable. The conversations that you need to be having are happening all around you if you just take the time to really listen. Take the time to truthfully an...

  • Easy

    9088

    Red Sullivan


    Communion. Together Always together. Because while misery creates strong bonds, it is not a badge to be worn proudly. I am currently in the middle of a long term experiment to try and change my inner dialogue. I’m also working on improving the...

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