ARTICLES

Challenge the Convention

  • Failure

    45929

    Buck Hansen


    Failure.  I’ll repeat the word here.  Failure. It is a part of life.  It will happen, to everyone, to all of us.  It’s coming, you will fail at something, it’s just a matter of time.  And in a larger regard to things we will fail at in terms of thi...

  • Going Beyond Your Limits

    53051

    Caralee Burton


    How does the mind that is imprisoned by preconceived notions, liberate itself? Trapped in our own cycles of conditioning (both mental and physical) we continually balk at our potential and reaffirm our self-imposed limitations. We need new action, guides, ...

  • Work Capacity Part III

    Part 3 in a 3 Part Series

    4202

    Michael Hulcher


    In part I of this series, we defined what 'work capacity' is and how it's built. In part II, we talked about some recovery modalities and the importance of rest in bulding a big work capacity. In this final part of the series, I'll talk about why we value ...

  • Breathing, Living and Sports Performance

    6534

    Nestor Balart


    Let’s start with some questions rather than with some explanations...   What’s the purpose of using a high octane fuel for a car engine that’s not used at it’s highest potential? Would you rather use a lower octane fuel for everyday driving and then be a...

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