Challenge the Convention

  • Toxic Behavior On BJJ Teams

    "You probably deserved it"


    Josh Hinger

    *this article was written +2 years ago. All the individuals mentioned have changed academies and are now training in much healthier environments. Many more personal testimonies were received from people all over the country, stories that were not very diff...

  • I Don't Get to Have Abs All Year Round


    Jaelyn Wolf

    I don’t get to have abs all year round. There, I said it. It makes it real. There are going to be some of you sitting behind your computer screens reading this being like, “but I WANT abs all year round.” and that’s cool. If I’m being honest, so do I. But ...

  • Who I Am

    and what this community means to me


    Jaelyn Wolf

      My power is not in my performance in the gym. Shocker…I know. I am not defined by the number on the scale nor the number I can pull off the ground at any given time. My power is not in the number at the end of an all-out effort on the assault bike or ro...

  • Laying Bricks


    Gym Jones

      Look around. There must be some confusion over how much time and effort it really takes to create worthwhile results.  The saying “Rome wasn’t built in a day, but they did lay bricks every hour,” is beginning to lose its luster in a culture of quick fix...

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