Challenge the Convention
Business Like You Train!
Hey Everyone,
Over the years I’ve learned that running a business is a lot like training high level athletes.The problem is the most gym owners put all their energy into their training systems and leave very little for their business systems.
When I mention that I use intermittent fasting (IF) as a therapy, I am most often asked, “how do you workout so hard without food?” The idea that an athlete can skip a meal sounds like madness to many. Most athletes are well-oiled, finely tuned machines and to work properly machines
Tournaments are just like training rounds. In a training round, at any moment shit can go sideways and you get smashed. The round ends, you pick yourself up, shake it off and find your next partner. New round, new opportunity. Tournaments are no different. Each tournament is an
Is it time for another ride on the barometer, to see if I can row into clear skies again? Yes. It’s measurement time. There have been some dark and stormy finishes to several tests in the past year, and I got really close a year ago to the 7 minute mark, 3 seconds off the pace. A week
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