ARTICLES

Challenge the Convention

  • Breathing, Living and Sports Performance

    6534

    Nestor Balart


    Let’s start with some questions rather than with some explanations...   What’s the purpose of using a high octane fuel for a car engine that’s not used at it’s highest potential? Would you rather use a lower octane fuel for everyday driving and then be a...

  • Rite of Passage

    How do you become a Gym Jones Certified Instructor?

    11015

    Jake Hutchinson


    Rite of Passage   For some it takes a handful of months, for others a decade or more.  Many factors influence the path, time, money, physical and mental readiness and capability.  For all of us, it is a step in a bigger journey, not a destination.H...

  • September Leaderboard Challenge

    11015

    Jake Hutchinson


    September Strength Leaderboard Challenge   We are excited to launch the September Leaderboard Challenge!  This month we will focus on the Strength portion of the fitness continuum.  To make it fair across all weight classes we will use the Wilk’s Coe...

  • It Comes Down To You

    45929

    Buck Hansen


    Editor’s preface – I asked Buck to write his story a few weeks ago.  I’ve known him a long time and never would’ve pegged him for a Gym Jones type of guy, I couldn’t have been more wrong.  What you see here is his story as written and lightly edited f...

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