Challenge the Convention

  • Failure


    Buck Hansen

    Failure.  I’ll repeat the word here.  Failure. It is a part of life.  It will happen, to everyone, to all of us.  It’s coming, you will fail at something, it’s just a matter of time.  And in a larger regard to things we will fail at in terms of thi...

  • Rest / Recovery


    Michael Hulcher

    Rest.  It's almost like it's some kind of dirty word. We have a saying here, 'If you have the balls to do the training, have the balls to rest'. There's a lot of truth to it. The training is the easy part for a lot of us. It's the rest that's actually the...

  • Going Beyond Your Limits


    Caralee Burton

    How does the mind that is imprisoned by preconceived notions, liberate itself? Trapped in our own cycles of conditioning (both mental and physical) we continually balk at our potential and reaffirm our self-imposed limitations. We need new action, guides, ...

  • Work Capacity Part II

    Part 2 of a 3 part series


    Michael Hulcher

    In part I of this series, we discussed what work capacity is and how you might build it. In part 2 we'll talk about the other variable when building a big work capacity—rest and recovery. In part 3 we'll talk about why we value it so much at Gym Jones and ...

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