KNOWLEDGE

The Mind is Primary

  • Remake Remodel

    11015

    Jake Hutchinson


    This post originally appeared August 2, 2012, we will be slowly rereleasing many of our original knowledge articles in the coming weeks as we shift our focus back to our original philosophy of The Mind is Primary - JH The psychological impact of physical ...

  • Named Workouts

    11015

    Jake Hutchinson


    In response to a few inquiries, we will be reposting some classic Gym Jones Knowledge Articles in the coming weeks.  We begin with our roots and the named workouts:   A member asked that some of the named workouts be described in detail. Since ...

  • Workout Definitions

    Training Sessions Explained

    68

    Gym Jones


    Here is the basic workout terminology we use here at Gym Jones. This information is essential in understanding how we write workouts, compose programs, and essential in preparing you for our seminars. It will also be helpful in understanding the "Today In ...

  • The Mind Is Primary

    Gym Jones Philosophy

    68

    Gym Jones


    “If you concentrate on the mental aspect it is inevitable that the physical side will follow.” Herb Elliot, Gold Medal Winner in the 1500m, Rome Olympics, 1960 The mind is primary. The mind drags the body—struggling behind it—rar...

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