Weightlifting Belts, Straps and Knee Sleeves

Do We Use Them? If so, How?

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By: Michael Hulcher

There’s still this perception at Gym Jones that we don’t use weightlifting equipment in the gym—belts, straps, wraps, knee sleeves, etc. That’s not really true. The truth is, as usual, more nuanced than that. Everything comes back to two things—your function and your goals. If your goal is to be a

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