Your Goals Should Scare You

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By: CJ Wagner

 

First, let us take a look at what your goal is...

Ask yourself; be honest, write it down, I can wait…

Now, was your goal to lose X amount of weight or look good naked? Maybe run a 5k/10k/15k? Or deadlift so much weight the bar will bend? Maybe bench your bodyweight?

THERE IS NO FREE LUNCH!
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