PHOTOS(1)

ENRICO CECALA

SEMINAR INSTRUCTOR, TECHNICAL ADVISOR

  • CONNECT


BIOGRAPHY

Rico is a Seminar Instructor and Technical Advisor here at Gym Jones. His areas of expertise are in Tier One Military Conditioning and Endurance. Rico’s training philosophy is rooted in 12 years on the US Navy SEAL Teams. Deploying numerous times, receiving two bronze stars one with valor, a presidential unit citation, and multiple combat action ribbons. Being mentally strong, willing and able to perform at the highest level at any moment is the foundation Rico stands on. His no nonsense approach is what kept him alive in the most precarious situations, and his training philosophy leaves nothing to chance. Pulling from his experience and sharing it with those who are willing, is what Rico does.

Your membership is about to expire

Renew your membership to avoid losing premium content

Your membership has expired

Here's what you need to do to get back in the gym

Hey Friend!

It looks like your credit card information has expired.
Let's get that taken care of!

Change
Password

MAKE PLAN ACTIVE?

Current plan will no longer be active.

YOU'VE COMPLETED

MAN OF STEEL

View saved training plans or browse all training plans that are available.