Paul found his way to Gym Jones by way of the combat sports: karate, then hockey, and MMA. Along the way he earned a couple of academic degrees. Paul believes competence - in any aspect of life - is the sum of knowledge, experience, and ability. Currently, his roles as Father, Husband, Coach, and Firefighter define him. Through his adult life the proximity of death shaped a perspective that takes nothing for granted; he follows passion instead of a recipe, and coaches as he lives.
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