Age: 24
Ht/Wt: 6'2" 170#
Work : Owner of Project Deliverance
Drink : Water
Movie : Fight Club, Punisher, 300
Long Jump : 6.69m
200m Dash : 22.82sec
Deadlift : 470#
Power Clean : 275#
Front Squat : 290#
Back Squat : 360#
Box Jump : 54"
500m Row : 1:23.2
2000m Row : 6:46.7
5000m Row : 17:58.3
Beacon Hill (West Ridge) : 36:37
OHS: #260
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Owner of Project Deliverance
2011: Washington University Invitational: Long Jump, 3rd out of 48 Jumpers (6.69m Lifetime PR)
2011: Asics Invitational: Long Jump, 3rd out of 27 Jumpers
2011: CMU Open: Long Jump, 5th out of 32 Jumpers
2010: NAIA National Qualifier: 4x100m Relay (Lindenwood University)
2009: Lindenwood All-Time Decathlete List (5th in School History)
2008: NAIA National Qualifier: 4x100m Relay (Lindenwood University)
2008-2010: Lindenwood All-American Scholar Athlete Award
2006-2010: Contributed to Seven HAAC Conference Championships (Indoor & Outdoor Track)
2004-2006: Three Time Recipient of Most Valuable Sprinter Award (Lutheran High School South)
Motto: If you train hard, you'll not only be hard, you'll be hard to beat.
